Affirmations can create more cognitive dissonance, and suffering, when they are not coming from lived truth.
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This blog is about the importance of sharing our stories and the sacredness of this proces.
Image: Helena Weaver. https://www.facebook.com/helenaweaverart/
Perceiving never stops Sometimes stories get a bad rap- like they should just be ignored. Rather then bypass stories, use them! Stories can be instrumental in illuminating felt resonances- and…
Self Empathy: loving oneself Too often we align ourselves with the story, and in effect keep the story even tighter and make it more believable/ true. It’s like we empathize…