
Affirmations can create more cognitive dissonance, and suffering, when they are not coming from lived truth.
Affirmations can create more cognitive dissonance, and suffering, when they are not coming from lived truth.
This blog is about the importance of sharing our stories and the sacredness of this proces.
Image: Helena Weaver. https://www.facebook.com/helenaweaverart/
Perceiving never stops Sometimes stories get a bad rap- like they should just be ignored. Rather then bypass stories, use them! Stories can be instrumental in illuminating felt resonances- and…
Self Empathy: loving oneself Too often we align ourselves with the story, and in effect keep the story even tighter and make it more believable/ true. It’s like we empathize…
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