Walk and Wonder: Compassion! Ana Maria from Move and Bloom I love life experiments! A couple months ago we expressed how nourishing it felt to both of us to have organic, fluid...
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With sustained practice and gentle deepening into uncovering the limitations our trauma-installed limitations, we start to develop an increased sense of safety. And as we become more curious, we also become more self-aware. As this happens, we make space for what else is possible that we did not know was available to us. We begin asking ourselves more questions and we connect with our community of practice with what we’re discovering. We literally find ourselves transformed.
Life, as busy as ever, continues to open her hand to me, as if to say, “here, come.”
Just a sentence that conveyed so much. My heart swelled, and it transmitted something deep into my being: Just be yourself Lisa. “You can really, really, just be yourself.”
What Gaze Do You See Yourself Through? Have you noticed all the ads about weigh loss? To be honest, I hadn’t- until someone pointed it out to me. And then…
Befriending Discomfort, So That We Can Know Love There’s something huge going on right now that is freaking people out around the globe, within almost every person: discomfort. Whether it’s…
August and September Embodied Gathering: Let’s Get Real It is crucial, especially in times such as these, that as we find safe spaces and safe people who listen to and…
June/July Embodied Gathering: Finding Safety Together It is crucial, especially in times such as these, that as we find safe spaces and safe people who listen to and believe in…
May Embodied Gathering: Writing Ourselves Awake It is crucial, especially in times such as these, that as we find safe spaces and safe people who listen to and believe in…
Out of Overwhelm: Discovering Self-Regulation, Discovering Self-Love “I’m feeling so stressed out these days! What can I do to help myself? What have you done when you were struggling?” These questions come…