Walk and Wonder: Compassion! Ana Maria from Move and Bloom I love life experiments! A couple months ago we expressed how nourishing it felt to both of us to have organic, fluid...
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Mental Health and Well-Being Professionals Committed to Change: MIE2022 Matrix Integration Exploration (MIE) 2022: For mental health and well-being professionals committed to change[1] Mental health and well-being professionals committed to…
The Necessity of Knowing how to Slow Down as we Support Others Slowing dowwwwwn seems to be the theme for me lately… Maybe it’s because slowing down has been one…
November and December Embodied Gathering: Discovering Empowerment Together It is crucial, especially in times such as these, that as we find spaces and people who listen to and believe in our…
Discovering Embodied Gratitude We’re talking about gratitude in my current 2021 Matrix Integration Exploration. There can be so much confusion and conceptualizing, when it comes to gratitude. And while there may…
A letting go, and a filling up, are happening simultaneously. A releasing of falsity, as wholeness is remembered and embodied.
Open Your Door to Clarity It’s hard to have clarity when there is withholding/dishonesty/an unnamed elephant in the room hoovering about. This is what dropped in, this…
If we want something different, then we have to connect to and introduce something new. Old patterning can keep us from connecting to that which is new, even if we want it more than anything, so in our time together it is our job to see what’s possible in introducing newness.
Our time together will be filled with spaciousness and creatively designed opportunities for us to slow down, receive, and be filled up, while we discover, recognize and remember our well-being- priming our systems to Know Love.