I Pray For my Enemies I Pray For my Enemies. It matches my desire to serve god, to serve love, and to find all those spaces within me that keep…
Read More
Walk and Wonder: Compassion! Ana Maria from Move and Bloom I love life experiments! A couple months ago we expressed how nourishing it felt to both of us to have organic, fluid...
Read More
Mental Health and Well-Being Professionals Committed to Change: MIE2022 Matrix Integration Exploration (MIE) 2022: For mental health and well-being professionals committed to change[1] Mental health and well-being professionals committed to…
The Necessity of Knowing how to Slow Down as we Support Others Slowing dowwwwwn seems to be the theme for me lately… Maybe it’s because slowing down has been one…
November and December Embodied Gathering: Discovering Empowerment Together It is crucial, especially in times such as these, that as we find spaces and people who listen to and believe in our…
Discovering Embodied Gratitude We’re talking about gratitude in my current 2021 Matrix Integration Exploration. There can be so much confusion and conceptualizing, when it comes to gratitude. And while there may…
A letting go, and a filling up, are happening simultaneously. A releasing of falsity, as wholeness is remembered and embodied.
Open Your Door to Clarity It’s hard to have clarity when there is withholding/dishonesty/an unnamed elephant in the room hoovering about. This is what dropped in, this…
With sustained practice and gentle deepening into uncovering the limitations our trauma-installed limitations, we start to develop an increased sense of safety. And as we become more curious, we also become more self-aware. As this happens, we make space for what else is possible that we did not know was available to us. We begin asking ourselves more questions and we connect with our community of practice with what we’re discovering. We literally find ourselves transformed.