Be more available for your life!

"Learning more about embodiment practices and the nervous system has really shifted things for me. Learning to have dual awareness was really helpful (and hard in the beginning), but once I caught on it was amazing. I am able to feel grounded and sit with discomfort at the same time. Something I could never do before. And WOW!!! What used to be so overwhelming suddenly became "Okay, I can do this. I can feel this and be okay"

Anonymous Client

November 18, 2021

I Pray For my Enemies

November 15, 2021 in Embodiment, Self-Love

Walk and Wonder: Compassion!

Walk and Wonder: Compassion! Ana Maria from Move and Bloom I love life experiments! A couple months ago we expressed how nourishing it felt to both of us to have organic, fluid…
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November 15, 2021 in Embodiment

The Disempowerment of Separation

The Disempowerment of Separation 'Hero worship' and 'Enemy hate.' When we hero worship, or hate our enemies, we can't help but hand over of our power, our truth, and place…
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November 15, 2021 in Embodiment

Mental Health and Well-Being Professionals Committed to Change: MIE2022

Mental Health and Well-Being Professionals Committed to Change: MIE2022 Matrix Integration Exploration (MIE) 2022: For mental health and well-being professionals committed to change Mental health and well-being professionals committed to…
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November 15, 2021 in Embodiment

The Necessity of Knowing how to Slow Down as we Support Others

The Necessity of Knowing how to Slow Down as we Support Others Slowing dowwwwwn seems to be the theme for me lately...   Maybe it’s because slowing down has been one…
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